Which dietary supplement to lose fat mass?
To lose weight effectively, there is no other solution than practicing physical exercises and adopting a healthy and balanced diet. However, it is possible to accelerate weight loss with fat-burning dietary supplements. These make it possible to accelerate the basic metabolism in order to burn stored fat. Depending on the active ingredients contained in the food supplements, some contribute to increasing the energy expended, others act as appetite suppressants. Whatever the composition of fat-burning dietary supplements, they work best when combined with regular exercise and a healthy, balanced diet.
Fat burners are thus differentiated according to their functioning. Lipotropics aim to transform fat into energy. L-Carnitine is one of the most used active ingredients in this type of food supplement. There is also CLA (a linoleic fatty acid) which targets stored fat, especially around the abdominal area.
Thermogenics are composed of stimulating active ingredients that cause the burning of fat. Thanks to the rise in body temperature, the body draws on its caloric reserves to produce energy.
Appetite suppressants accelerate the effect of satiety during the meal and lengthen the duration of digestion. Sugar cravings and cravings are thus limited.
The precautions to take
It should be remembered that dietary supplements must be combined with regular exercise and a balanced diet to work. Avoid increasing the recommended doses to hope to lose weight faster. It is also important to obtain a product that complies with European regulations. Better to be wary of products, the ingredients of which are in an incomprehensible foreign language, because you will not have the opportunity to know what you are consuming.
It should also be known that fat sensors prevent the assimilation of certain nutrients, including omega 3 or fat-soluble vitamins. Fat-burning food supplements must also be taken as a cure for two to three months maximum. Indeed, the body will get used to it, and food supplements will lose effectiveness if you take them continuously.
Our choice: highly concentrated dietary supplements
To help you reach your weight loss goal faster, we recommend this food supplement Lashilé Beauty. Highly concentrated in slimming active ingredients, this product contains Cola powder, Garcinia Cambogia, Ascophyllum (brown seaweed) and pineapple extract. This dietary supplement helps you burn fat more easily and thus lose weight. It is suitable for both men and women. It is advisable to take 2 gummies a day, in the morning, for a cure of 3 to 6 months maximum. To obtain a satisfactory result, adopt a healthy and balanced diet, and practice regular physical exercises. Try to cut down on foods high in fat and sugar.
Slimming food supplement with L-Carnitine
Do you want to lose weight and regain a nice figure? We invite you to discover this dietary supplement with L-Carnitine from Lashilé Beauty. L-Carnitine transports oxidized fatty acids to the mitochondria to be transformed into energy. It facilitates weight loss. In addition to La-Carnitine, this dietary supplement also contains elderberry, chicory, mate and vitamins C and B6. To obtain a satisfactory result, it is recommended to carry out a cure of 3 to 6 months combined with regular physical exercises and a balanced diet.
Food supplement for burning fat and calories
To help you with your weight loss program, we recommend this dietary supplement Lipo Reduce Bruleur 1000 from Poméol. It is a combination of a food supplement and a slimming program that allows you to lose up to 1,000 calories per day. This food supplement contains Adipomine, one of the polyphenols present in the apple and which acts on fat cells. Used as part of a healthy lifestyle and a balanced diet, this product allows you to lose approximately 3kg in the first month. Containing no caffeine or other stimulant, this product can be consumed before bedtime (for an optimal action on the destocking of fats) without disturbing the sleep cycle.
Food supplements with powerful natural active ingredients
To help you in your weight loss project, we offer this dietary supplement from the Epycure brand. It contains natural active ingredients such as moro orange, cola, choline and chromium. It is composed of more than 90.7% ingredients of natural origin. Moro orange contains hydroxycinnamic acid which has an effect on appetite as well as on the production and burning of fat. Its consumption helps to limit weight gain and reduce abdominal fat. For its part, cola has lipolytic properties, that is to say the ability to accelerate the burning of fat to produce energy. Choline is a vitamin that promotes the elimination of fat and thus helps you lose weight more easily. The combination of all these ingredients allows this dietary supplement to facilitate your weight loss. It is advisable to carry out a cure of 3 months to obtain satisfactory results.
Powerful appetite suppressant supplements
We have selected this Naturadika appetite suppressant dietary supplement to support you in your weight loss. Enriched with caffeine and ginger, this food supplement allows you to better resist cravings and also to limit your appetite. Mate is one of the components of this food supplement. Its role is to stimulate the metabolism in order to push the body to burn more fat. This food supplement is to be combined with a balanced diet and the practice of regular physical exercises.
“All the products featured in this article have been selected by our editors. When you purchase through our sales links, we may earn an affiliate commission. »
Sun creams: the most pleasant new spreads to spend the summer well protected
Sunscreen: how to choose it well to protect yourself from the sun?
Eco-friendly sunscreen: the best creams that don’t pollute too much